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Friday, June 19, 2015

Air Pollution, a Cause for Heart Attacks #GreenEnvironmentPollution

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Air Pollution, a Cause for Heart Attacks #GreenEnvironmentPollution

Garbage, rubbish everywhere, cigarette butts, water bottles floating in dirty, lazy waters, gardens and parks invaded by plastic bags - these are just a small part of a desolate panorama that has been wrecking nature and our state of mind, inviting us to take refuge in our home or in confined spaces. It has driven human kind to connect to devices and to a virtual life. Pollution not only affects the environment and the planet, but according to recent studies, air pollution could be a cause in the increase of number of heart attacks.

According to research presented at the Acute Cardiac Care Congress 2013 (the annual meeting of the Acute Cardiovascular Care Association (ACCA) of the European Society of Cardiology (ESC) by Dr. Savina Nodari, from Brescia, Italy, air pollution determines the occurrence of heart attacks. Dr Nodari stated that "In the last few decades there has been a worrying increase in air pollution. Regardless of local environmental and social policies to approve air quality, the negative effect of air pollution continues to be an important public health problem".


In addition, "some studies conducted in Europe and the US have reported an association between air pollution, especially fine and ultrafine particles which are measured as particulate matter (PM) 10, and not only respiratory disease but also acute cardiovascular events and deaths. The European Union has set a PM10 safety threshold of 50 micrograms/m3 but the negative effect of PM10 on the cardiovascular system may occur at levels lower than this cut off".

Dr. Savina Nodari continued her statement by adding that authorities need to do something about air pollution, which is a serious matter. In this respect, countries should consider the use of alternative energies for transportation, industries and domestic use. Wind energy and photovoltaic systems have proven their efficiency, but we should start relying on them completely. But until the authorities establish efficient regulations in terms of air pollution, you, too, can do your part.

Use a bike instead of a car. This will not only protect the air around you, but will also save you a lot of money on gas

Use alternative energy. Such technologies like solar panels are available in a lot of countries and with a little bit of investment, you can enjoy energy directly from the sun. This way you avoid releasing dangerous emissions into the atmosphere.

Unplug electronic equipment after use. This is a mistake many people make. Not unplugging a device after use makes that device consume energy. A bigger electric bill equals a lot of air pollution.

Save energy: close the light and shut the TV when you exit the room and use economic light bulbs. Make a habit out of turning off the light whenever you leave the room. Another good tip is to use economic light bulbs. They may seem a bit pricey at first, but in a short time, they will be paying for themselves in money saved.
Plant more trees and plants

One of the best ways to help avoid air pollution is to plant living organisms. You can easily find a local NGO that focuses on environmental activities, such as planting trees. Plants suck out all the bad substances in the air and release healthy oxygen.






Source: Ashley Robinson
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A freelance writer, marketer and a blogger. Graduate of BS Chemistry at Colegio de San Agustin Bacolod City, Negros Occidental. Written first novel: Overseas Filipino Worker (OFW): The Game of Life. Worked abroad in the Middle East and Gulf Country.

18 comments:

  1. Great information. This is the first time I heard about this. We should really all work together to keep the air clean.

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  2. This post is an eye-opener for us to do take care of our environment. you also have great tips here to save on electricity.

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  3. This is very informative. But it's alarming at the same time - we're all exposed to air pollution especially those who live in the city. Each of us need to do our share to make have cleaner air and to conserve energy. I make sure that everything is unplugged before I leave my place for work and I also promote carpooling in the office so we all become gas efficient.

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  4. I wonder when will people actually act on this matter. I remember when I was younger, the strive to saving the earth from pollution was already on going. But what happened? People ignored it. Now that we are experiencing global warming, people still don't seem to understand that an immediate action is needed. We have taken this planet for granted for centuries and I wonder if it can still last another 100 years. :(

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  5. No doubt that air pollution possibly causes cardiac arrest. Particulate matter can really do more harm than you think they could.

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  6. ah interesting to read! i knew air pollution would harm us but not sure in what way

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  7. We very rarely unplug and I'm sure that could be why our electricity bill is usually high. Great tips here.

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  8. I can't deny that air pollution is causing our health deteriorate. I urge more and more people will use public transport and also plant more trees if possible.

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  9. Very great post. Never think there is a link between air pollution with heart attack. Thought it is more related to asthma~

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  10. This is very informative indeed. It plays a big role and we all must do better at taking better care of the environment in order to save our own lives.

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  11. We really need to protect our environment now, it will not give us heart attack, but also different kinds of a sickness.

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  12. I always think air pollution has a more direct causal effect on asthma and breathing problems. Never knew it has that much impact on heart problems too!

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  13. I think it would be best to do some energy conserving measures to prevent air pollution. We would also be healthier that way.

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  14. Reason why I sometimes wear masks when walking in the streets to avoid inhaling smoke and other air pollutants

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  15. didn't know air pollution would cause so much suffering and pain.. L/

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  16. I totally agree with how we need to have an environmentally friendly way of living our lives in order to save our surroundings. Great post.

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  17. Thank you for sharing this information. I hope we all do our duty not to contribute to air pollution.

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  18. I agree that pollution is a great cause of diseases heart , lungs and even cancer. air pollution contributes on weather changes

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